Simply Run Guide


Guide Includes:
Proper Running Form
Poor Running Techniques to Stay away from
Cardio Workouts – Weight loss
Sprint Workout – Toning

Category: Product ID: 3191


Simply Run is a 4-6 week guide designed to help improve performance as a runner. Being an award winning track athlete, Simplytone is constantly asked about the ins and outs of running. From form to speed, Simply Run teaches participants how to execute their posture and perfect their run. The more you practice, the better you become!


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